PTDocs
The pack Pricing FAQ

Stop spending hours writing programs.

Send the documents you already have. Get back a full client pack: the program, the terms, the invoice. Built on your method and your client's data.

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Endless folders of clients.

Programs you have written, rewritten, and lost.

Every client is a different shape. A different split, different days, different preferences, a different schedule.

You already know what works. Your experience tells you what most clients need and what the specialised fixes are. You have workouts that are winners, that clients love and stick with.

They need customising for the person in front of you. They do not need rebuilding from scratch every time.

Set how you work once. It applies to every client you send.

Your settings
Program length12 weeks
Periodization3 blocks of 4
Days per week
Rep scheme2-1-2 tempo
Supersets
↳ opposing muscle groups
Notesno barbell rows, shoulder history
↳ chest supported instead

Three steps.

01

One. Send what you have.

Any format. No retyping, no forms.

02

Two. It reads, structures, and checks.

Your method, their history, their constraints, the progression math. If something load bearing is missing, it asks instead of guessing.

03

Three. You review and send.

Edit anything. Then it goes out under your name.

The pack

Making clarity out of mess.

Client: 47, desk job, six years detrained, twelve weeks, three training days plus two cardio. Postural neck soreness, doctor cleared.

Intake, Maya R. age 47, desk job
neck sore (dr ok)
Maya program v3 FINAL.docx
Notes

no OH press wk 1

she hates lunges

CLIENT AGREEMENT
cancellation = 24hr??
Availability mon / wed / fri am
Six documents in.

One document. Everything in it.

  • A full program, progressed block by block, built to their schedule and timeline
  • Every exercise with the reason it is there
  • What your client should feel, and what it means if they do not
  • Their measurables, named up front, reviewed at every block
  • Your package terms
  • The invoice
  • A session schedule that syncs to your calendar and theirs
Maya R · Twelve week pack · PTDocs
Week 1 of 12

How your movements progress

Each pattern evolves across the three blocks. Nothing appears in week 9 that week 1 did not prepare.

PatternBlock 1Weeks 1 to 4Block 2Weeks 5 to 8Block 3Weeks 9 to 12Why it is here
HingeDowel hingegroove the patternKettlebell deadliftadd loadRomanian deadliftfull expressionSix years detrained. The hinge is rebuilt before it is loaded, so the back never becomes the limiter.
SquatGoblet squatcounterweight depthFront racked squatupright under loadBack squatprincipal liftDepth and bracing first. The bar only goes on the back once the position has earned it.
PushIncline push uphorizontal onlyLandmine presspart overheadSeated dumbbell pressoverheadOverhead work is held back while the neck is deloaded, then introduced on an angle before going vertical.
PullSeated cable rowanchor movementChest-supported rowmore load, no cheatSingle arm dumbbell rowown the stabilityPulling anchors all twelve weeks. Designed to reduce the load a desk posture puts on the neck.

Swipe the table sideways to see all three blocks.

An example client pack. PTDocs is in development.

It is not an app

You do not need another app.

Not a dashboard. Not a messaging inbox. Not a video library. Not another login for your client.

Twelve years of knowing what works on a fifty year old with a bad shoulder is not a feature anyone can sell you.

You already have the expertise. This puts it on paper.

Training app
$29/morenews on the 1st
Billing
$19/mocard on file
Scheduling
Session expired. Log in again.
Client portal
Reset your password to continue.
Cloud sync
Sync failed. 3 items pending.
Files
program FINAL.docxprogram FINAL(2).docx

six logins, six bills, six things that break.

intake_maya.pdf program v3 FINAL.docx phone note.txt
ptdocs.app/p/maya-r

one drop, one link.

Re-ups are what keep your business growing.

And clients re-up when they can see what they did.

Not a vague sense that they got fitter. The actual record: what they moved, what they finished, where every lift started and where it ended.

Twelve weeks end with a report they are glad to receive, and the next twelve build off it in one pass, with the new package and invoice attached.

End of block report
Maya R · Block 3 · Weeks 9 to 12 · via PTDocs
Total volume moved148,600 kg
Sessions completed34 of 3694%
SquatGoblet, 12 kgBack squat, 45 kg
HingeDowel onlyRDL, 50 kg
PressIncline push upSeated DB, 10 kg
Block 192%
Block 2100%
Block 389%
The next twelve weeks build off this record, with the new package and invoice attached.

What one client is worth

They stayAt $200 a month
3 months
12 months
24 months

I was a full time personal trainer and a co-owner of a gym.

Every trainer wants the same three things: their time back, a way to manage clients, and programs clients actually finish.

Templates cannot deliver that, because no two clients are the same. Different capabilities, different schedules, different budgets, different injuries, holidays booked before you have started.

PTDocs changes that.

Planned pricing.

FreeSolo$29Pro$69Studio$149
Who it is forTrying it outOne trainer, a few clientsA full book of clientsA studio with a team
Packs per month2, watermarked1040Unlimited
ProgramsYesYesYesYes
Contracts and packagesYesYesYes
InvoicingYesYes
Live updates and revisionsYesYes
Client history keptYesYes
End of block reportsYesYes
Your brandingYesYes
Multiple trainersYes

Swipe the table sideways to compare all four tiers.

USD. Everything on this page is included at its tier, never sold back as an extra.

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